- Oakland, CA
- 30-39
- Pacific Time
- White
- Queer
"My coaching style is
warm, genuine, collaborative, nurturing.
"
About
Coaching Credentials or Certifications
Mastery Method Certified Coach through the Institute for Coaching Mastery; Certificate in Somatic Embodiment & Regulation Strategies under the instruction of Linda Thai, LMSW; ICF Associate Credential in progress; NuMethod Somatic Attachment Facilitation Training Level 2
Education and Training
I have a BA in Geography from Vassar College and a master's degree in Educational Leadership from Mills College.
I’m especially passionate about working with folks who are…
I love coaching clients with perfectionist, people-pleasing, and over-achieving tendencies into trusting that they can do less without compromising students' learning or their own sense of pride and self-worth.
This includes educators with (sometimes exceedingly) high expectations of themselves, who are looking to offer themselves greater self-compassion and establish boundaries with less guilt or preoccupation about others' opinions of them.
If I could share one thing with prospective clients, it would be…
People are messy, miraculous, and perfectly imperfect, and as you do the complex work of supporting young humans, you also get to be a whole, nuanced human yourself.
Coaching is a space to slow down, to be met (and meet yourself) with compassion, to be reminded you are not doing this alone, and to regenerate your resources, so you can move through your teaching with more presence, grace, and humanity.
Schedule session
Topics I Specialize In
Perfectionism
Self-doubt, self-criticism
Stress management
Managing my emotions
Work/life balance
Communication skills
Relationships
Time management
Session Lengths I Offer
30 minute coaching session
50 minute coaching session
75 minute coaching session
Settings I’ve worked in
Public Charter School
High School
Alternative School
Urban School
Roles I've Held
Administrator
Classroom teacher
Instructional leader
Languages
English
Interests & Hobbies
I love spending time under the wisdom and glory of big trees. In the last year, I have started playing in a few coed adult soccer leagues, and they are some of my most joy-packed hours of my week. I have two perfect cat children, and I spend most of my free time dancing, reading, and learning.
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